Care where you need it, When you need it.
What we do
Right Here Wellness offers a variety of modalities, all culminating in a nourishing and empowering holistic healthcare experience.
Multiple styles of massage treatments can be offered using one or more specifically designed treatment implements: chair, table or floor mat. The choice to use any one of these implements will be dependent upon the desire of each client and the space made availability within their working environment. With clients choosing to utilize our services on a recurring basis, it is commonly acceptable for them to invest in one of more of these implements and to make an isolated treatment room available for their sessions.
Acupuncture is just one modality within the realm of Chinese medicine. It is a holistic modality growing in popularity amongst people seeking allopathic healthcare alternatives. Though it has been developing and practiced over the past several thousands of years, its exposure to mainstream culture in the United States is relatively recent (the past 50-60 years). Acupuncture uses hair-thin needles to stimulate specific points around the body to assist a person towards a state of equilibrium. Because each individual is unique, tailored questions paired with other diagnostic measures like pulse reading and observation will guide the practitioner towards a treatment plan. When done skillfully, acupuncture can often provide wonderful sensations of relaxation and euphoria. Because of the holistic nature of Chinese medicine, this push towards equilibrium can often result in reduce symptoms of pain and dysfunction and yield increases in healthy physical, mental and emotional wellbeing.
Mindful movement is a general descriptive term for a variety of therapies and activities that incorporate physical movement with mindfulness. These modalities all inherently include varying durations and degrees of meditation within the practice as a way to enhance awareness and relaxation. The two main mindful movement modalities currently offered are: yoga and qigong. These modalities can accommodate class-style setting for large or small groups as well as private, individualized sessions. Space requirements are dependent upon group size. Typically a larger conference room or movement studio will be adequate. They can also be offered in any outdoor venue, size and weather dependent. Yoga classes require specialized mats for each participant. Large towels can be used as a replacement, but are not as ideal. There are various other props that can help facilitate the yoga experience. These mats and props can be provided by our therapists, however participants are encouraged to bring their own. For companies wishing to offer yoga as an ongoing feature, purchasing their own select number of mats and props can be more optimal. Qigong does not require any additional materials. For both yoga and Qigong, loose fitting or exercise attire is ideal for maximized comfort.
Food As Medicine
Food and how we consume it can make up a significant portion of our daily habits. Right Here Wellness is currently developing a series of classes meant to inform and inspire! From the seasonality of eating to energetics and science of using food as medicine, we look to nourish the most fundamental routine impacting our health!
As we grow to provide more care for more communities, we look to offer the following services:
- Mental Health